The 26.2 Mini Loaves are still available for a healthy breakfast PRE-long run day! Nothing your tummy can't handle.
Also, we'll be testing the new Fuel Me Up 26.2 Bars this weekend. You know the ones: they are the ones that are good to eat about an hour before leaving the starting line. Super goodness packed. More on these later.
As for latest happenings, Boston 2015 just happened. A cold (45 degrees), windy ( 15 - 20 mph), and rainy day but with proper eating and pacing, this marathoner made it from start to finish in good shape.
Read more about it HERE: http://www.applecrumbles.com/2015/04/21/boston-marathon-2015/
For more, go to www.applecrumbles.com
The experiences of a marathon runner. The road to the marathon and maintaining fitness levels throughout the year. Nutrition, training, injuries, we discuss it all here at RUN FOR ENDURANCE.
